Saturday, October 23, 2010

The Fastest Way To Lose Weight

Everyone wants the secret to finding the fastest way to lose weight, well I think it is about time someone reveled that secret: there is no secret! I seriously hate how “gurus” all over the Internet and infomercials are able to make a killing by selling “weight loss secrets” to gullible and naive consumers. It is absolute bullshit that there is constantly a new heard of sheep that can be sold to even though no results are being made. I understand why these “gurus” do this as they have to eat and they do not deserve to receive all of the blame, you also must blame the public for allowing this to continue.

I understand that we want everything now, but as far as weight loss and training goes, you must have patience in order to see results. It is very easy to lose a steady 2 pounds of fat a week, but you cannot expect to lose 20-30 in that same amount of time and expect for the weight to stay off, it’s impossible. If someone wanted to lose 10-20 pounds of fat, I would find it very easy to have that accomplished within a few months. As long as the person is able to put forth the effort, their hard work will greatly pay off.

Losing weight does not require any special pills or supplements that cost outrageous prices, but instead just a good work ethic. I know tons of people that have lost over 100 pounds within a year, and they will all say the same thing; losing weight is easy, it just requires dedication. I have never seen anyone fail to lose weight as long as they were able to devote training towards their goal. On the other hand, I have witnessed tons of people that wanted to lose weight but just did not have the drive in order to do so. These are the same people constantly falling for the newest product on the market and have yet to lose any weight. I hate to see this happen as this is their life they are destroying by failing to understand the process of losing weight.

In my opinion, there is no fastest way to lose weight; it takes lots of time to see any worthwhile results. That is not to say that there are not ways to accelerate the process in a safe fashion, but as far as seeing immediate results, that is simply not possible. So the fastest way to lose weight is the best way to lose weight, and that is by smart training and great eating habits. 

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